Category Archives: Healthy eating

5 Days Healthy Eating Routine Diet Plans

5 Days Healthy Eating Routine Diet Plans

Is your current diet plans failing you? Are you looking for new effective healthy eating routine diet plans? You are in the right place. I have here 5 days healthy eating routine diet plans that’s proven to work. Enjoy! 5 Days Healthy Eating Routine Diet Plans  DAY 1: – Breakfast Oatmeal with Fresh or Frozen (No Sugar Added) Fruit By switching from a bowl of cold, dried cereal to one of hot whole-grain cereal and fruit, you’d take in approximately 100 fewer calories each day. That one simple […]

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13 Make Ahead Healthy Eating On The Go Meals And Snacks

Make Ahead Healthy Eating On The Go

If you are looking for some easy recipes for healthy eating on the go? These 13 make ahead healthy eating on the go meals and snacks are perfect for busy people trying to eat healthier.   13 Make Ahead Healthy Eating On The Go Meals And Snacks Breakfasts – make ahead healthy eating on the go meals: 1. Mini Ham and Cheese Quinoa Cups  Getting a protein-packed snack in is a great way to start the morning. These mini ham and cheese cups are gluten-free, packed with protein, and […]

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Top 55 Clean Eating Dinner Recipes in 30 Minutes

55 Clean Eating Dinner Recipes in 30 Minutes

If you are looking for real clean eating dinner recipes, you will love the top 55 clean eating dinner recipes in 30 minutes l have here. They are fast to make them and clean eating. I have put in a lot of sweat and brain power into these 55 clean eating dinner recipes to make them fast and clean eating. I’m a great cook (yes, I will own it and won’t be shy) and a girlfriend of mine is a fabulous one too.Just a few days ago, we […]

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The Best Clean Eating Meal Prep Ideas

Clean Eating Meal Prep Ideas

If you are interested in busting your sugar cravings, increasing your energy or just kick-starting a healthier lifestyle I urge you to eat super clean for 21 days. The best clean eating meal prep ideas l have here will help a great deal. Clean Eating Meal Prep    I’ve done Whole 30 and The Daniel Fast and honestly both of them were ok for me because a) I trolled out on potatoes once allowed for DF / the whole time on Whole 30 and b) I didn’t keep […]

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20 Clean Eating On A Budget Recipes

20 Clean Eating On A Budget Recipes

so I thought it would be a good opportunity to round up my top 20 clean eating on a budget recipes. You see, it’s about this time every year that I start getting serious about eating healthy and working out. No, not because bikinis are rapidly approaching (okay, maybe a little), but because the sudden sunshine and warm air begin to energize and awaken me from the inside out. As soon as the sun starts to come out from behind those winter clouds, I spring to action […]

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30 Healthy Eating Dinners Recipes To Lose Weight

30 Healthy Eating Dinners Recipes To Lose Weight

 l have put together below, the best super-easy 30 healthy eating dinners recipes to lose weight When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal—but don’t even think about it. Instead of sacrificing your health for the sake of convenience, enjoy any one of these super-easy 30 healthy eating dinners recipes to lose weight that will be ready in no time and help you shed weight all month long. These healthy dinner recipes […]

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Best Healthy Meal Prep Recipes

Best Healthy Meal Prep Recipes

Single? Married? Got a family? The Best Healthy Meal Prep Recipes I have here is for you! Seriously, meal prep is a life saver for busy people and I know you are all busy. If this is the first time you are hearing the term meal prep…I can explain. It’s when you take one day out of the week (usually a weekend) and prep all of your food for the week. We’re talking breakfast, lunch, dinner, snacks, and dessert…the whole shebang. This makes healthy eating during the week extremely accessible and […]

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39 Healthy Breakfasts for Busy Mornings

39 Healthy Breakfasts for Busy Mornings

I have put together below the best 39 Healthy Breakfasts for Busy Mornings you will love. We admit it: There are some (or more like, many) mornings where it’s everything we can do to will ourselves out of bed and grab a fistful of cereal or a crappy granola bar on our way out the door. It’s not like a gourmet breakfast is a realistic everyday goal. But that doesn’t mean we should settle for a sugar rush that will leave us sad and hungry just a […]

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25 Clean Eating Chicken Recipes

25 Clean Eating Chicken Recipes

Oh chicken how I love thee…And l’m sure you will love the 25 clean eating chicken recipes l have below. My love affair with chicken started when I was 7 years old, mostly with un-healthy versions of chicken sandwiches and chicken tenders…But none the less. That’s when Chicken and I began our lifetime bond. quick true story: English is my second language, I started learning it when I was four years old.  This created some challneges for me… Because I had a thick Spanish accent with certain words. […]

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7 Healthy Meal Prep Ideas, Ready To Eat Meals On The Go

7 Healthy Meal Prep Ideas

If you are finding it difficult to eat healthy due to your busy schedule or lifestyle, you will love the 7 Healthy Meal Prep Ideas Ready To Eat Meals On The Go l have here. We all know that food is one of the first things we can change if we want to get fit. What we eat is really important, so we have to make sure to keep it as healthy as possible. But I think you’ll all agree with me when I say that it’s really hard to […]

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